I don't quite remember when I fell in love with tea but I do remember the most special moments of me drinking tea. I was eighteen years old and I went to live with my biological mother for four months. I had just met her months earlier and it was awkward for both of us. She and her ex-husband lived a very quiet life in Boulder, Colorado. He was a professor at one of the universities and she was a housewife. After years of drug addiction and being in and out of jail, she deserved the break. I was homeless so she and her husband agreed to let me come live with them. Each evening my mother and I would find a spot in the living room with a cup of tea and a book.

Now, years later, I'm a self proclaimed tea expert. I start each day with a wonderful English Breakfast tea to get me going. As the day progresses, who knows what wonderful tea I will crown queen. But for sure, I have at least three cups of tea a day. And yes, when I can, I have tea everyday at about 3:00 P. M. I love to invite my friends over for tea and cupcakes and so far everyone thinks it’s a delightful experience. I am always in search of the best blend of tea. Yes, I’m a tea snob, I prefer loose tea but I do like some bags also. I have learned not to judge a book by it’s cover. Some bags can be quite nice. And yes again, any Diva knows, what you drink your tea out of is very important.

Tea for me is a way of life. It's wellness for the mind body and spirit. Here, I will explore every expect of tea possible, with a high concentration on wellness. I will review the best teas, the best places to have tea, the best ways to brew tea, the best tea accessories, what tea goes best with what foods, and the list goes on and on. I plan to share my passion for tea with you. And I've been told, nothing I do is ever boring so be prepared to go on this tea journey with me.





RLT Collection Tea Ball Frosted Clear Beads!

Mint Medley by The Persimmon Tree Tea Company

About This Tea:

Until recently I had never drank Peppermint Tea made with loose leaves. And Honestly, I will probably never go back. The freshness of loose Peppermint Tea cannot be denied. When I open the can of Mint Medley, From The Persimmon Tree Tea Company, I feel as if I stepped into a garden of peppermint leaves. It is a perfect blend of organic peppermint and spearmint leaves grown in the US.

Mint Medley has become a favorite and I find myself reaching for this tea tin almost everyday. It is great for on-going nausea. The health benefits and endless. It relieves muscle aches, headaches, migraines, stress. And now that it feels like someone is sitting on my chest and I have a mean cough, I'm sure it will help to relieve some of this congestion in my chest. Mint Medley has been in my tea cup more than any tea as of late. It has really helped with my winter cough, congestion related to this bout of pneumonia. You can read my full review on The Persimmon Tree Tea Company Mint Teas.


RLT Collection AIDS Awareness Tea Ball!




Welcome to my world of books! As an pre-teen books changed my world. I fell in love with the writers of the Harlem Renaissance period and the more I read the more I wanted to read. The fiction of this period was powerful and empowering all at the same time. It spoke to my own degradation and gave me hope for a better tomorrow. It gave me purpose for my own life and the courage to fight the good fight and never surrender.

I love to read! Inside a book I escape into someone else's life. There is something wonderful about turning to the next page of a wonderful story. Something intoxicating about the smell of the book and the story it brings to life. Reading brings me joy, and these days with my health in the balance, I find solace in my books.

I spent hours in my bedroom sequestered with the door closed reading the classics from the Harlem Renaissance, Hughes, Larsen, Hurston, Wright and Baldwin. Books became my escape and my salvation. The fiction of this period was powerful and empowering all at the same time. It gave me purpose for my own life and the courage to fight the good fight and never surrender.

Reading is the one thing that the pain of my life could never take away from me. It was the thing that helped to make it better. And even today, living with AIDS, books continue to be the safest place for me. It’s the one thing that belongs to me that AIDS cannot take away from me.The RLTReads book club will be books that I choose. It’s me sharing a part of me with you that has nothing to do with AIDS. It’s actually in spite of AIDS.

The RLTReads book club will be books that I choose. It’s me sharing a part of me with you that has nothing to do with AIDS. It’s actually in spite of AIDS. I have read hundreds of books from many different genres and I will pick the best of my reads over the years. I warn you, it will not be exclusively white or black, male or female, fiction or non fiction, it will be all of them.

I’m so excited and I’m grateful to everyone who wants to be a part of this venture. We already have 110 Book Club Members. You can email me @ RLTReads@raelewisthornton.com. The Twitter hashtag is #RLTReads. We can make this book club as wonderful as we want to make it. Who says that Oprah has to have the only ownership to a wonderful book club?

This Month We are Reading In My Fathers House by E Lynn Harris


Read along and join our discussion July 19th at 7 pm CST







For more Tea with Rae "Vlogs" Click here to visit her youtube channel

Wednesday, November 9, 2011

Great Twitter Question!

I Love Twitter! The Good, The Bad and The Ugly! It's such a wonderful tool. So this morning one of my followers had a HIV question for me that led into a great discussion.. I thought it was worth sharing.

So I've cut and paste the entire discussion... Sorry you have to scroll down to the bottom to start from the beginning.  The Question was... Is it possible to go back to having HIV after you progressed to AIDS..



That ways condoms are so important bullshit ain't nothing.. You just DON'T KNOW!! RT @iRondrea: @raelt That's scary.

raelt Rae Lewis-Thornton
Now I just gave a HIV workshop on my timeline.. EVERYONE should be RT... Don't be scared to RT good information

raelt Rae Lewis-Thornton
It sure is... RT @iRondrea: @raelt That's scary

raelt Rae Lewis-Thornton
Yep! RT @iRondrea: @raelt So sometimes initial infection can already be resistant to all medications?


raelt Rae Lewis-Thornton
@
@iRondrea A newly infected person can be Infected by someone who has resistant out... Giving them a strain that won't respond to med's

raelt Rae Lewis-Thornton
No!! Not true RT @iRondrea: @raelt So then the super strain only affects people who already have HIV?

raelt Rae Lewis-Thornton
@
@iRondrea Use a condom so you don't infect others or become reinfected with a different strain of HIV


raelt Rae Lewis-Thornton
@
@iRondrea the bottom line to our discussion Get tested! So you can get into early treatment and not infect others...

raelt Rae Lewis-Thornton
@
@iRondrea This is why ppl dating that both have HIV must use a condom. You can be reinfected with HIV over and over again..

raelt Rae Lewis-Thornton
@
@iRondrea It's a lot of unprotected sex my infected ppl infecting others. CDC has seen some of these cases. And yes a quick death

raelt Rae Lewis-Thornton
@
@iRondrea basically the super strain came from ppl on meds fucking and infecting ppl with there strain then they fuck &!infect someone else

raelt Rae Lewis-Thornton
@
@iRondrea so when I infected you.. You will be infected with the strain of the HIV virus that is resistant to all the med's Im resistant to

raelt Rae Lewis-Thornton
@
@iRondrea So The super strain is typically cause from ppl infecting ppl who are on med's and have some resistant to Some HIV med's

raelt Rae Lewis-Thornton
@iRondrea Super Strain of HIV is one that is already resistant to HIV med's.

raelt Rae Lewis-Thornton
Its a different ball game!! RT @iRondrea: @raelt And the super strain

raelt Rae Lewis-Thornton
@
@iRondrea But I have a friend 29 that just learned she was infected. She got tested at a fair on GP. Her TCell was 160 sad... Sad...

raelt Rae Lewis-Thornton
@
@iRondrea Yes and in most cases they didn't get tested.. They just got sick with an OI and ended up I. The ER sick as a dog

iRondrea Are.Dee.Em
by raelt
@
@raelt 10 years? Folks are waiting 10 years? That means they are getting tested after the disease has begun to affect them.

raelt Rae Lewis-Thornton
Yes the meds are getting better and better RT @iRondrea: @raelt 3 million to undetectable? Wow.

raelt Rae Lewis-Thornton
@
@iRondrea But most African-Americans find out once they have AIDS. Which means they have been infected 8-10 yrs.

raelt Rae Lewis-Thornton
@
@iRondrea Yes I was just getting ready to say the earlier you know you have HIV the longer you live.. Testing it important

iRondrea Are.Dee.Em
by raelt
@
@raelt Which is why it's important to find out early? But does early detection help with a super strain?

raelt Rae Lewis-Thornton
@
@iRondrea someone emailed me recently who's VL was 3 million when they learned they had HIV it's now undetectable

raelt Rae Lewis-Thornton
@
@iRondrea The only ppl that cant lower a super high Viral Load is one with a super strain of HIV and or they have restraint out of med's

iRondrea Are.Dee.Em
by raelt
@
@raelt And can you lower your viral load to undetectable or has there already been too many copies?

raelt Rae Lewis-Thornton
@
@iRondrea Once your med's adapts to HIV you then need to switch your med's.... But resistant is serious that's why ppl gotta take med right

raelt Rae Lewis-Thornton
@
@iRondrea But once you take med's it increases your TCell and decrease your Viral load... That is until the med adapts to the HIV you have

iRondrea Are.Dee.Em
by raelt
@
@raelt And what's a healthy range for viral load? So the T-cells fight the virus and if they are low then the VL is high?

raelt Rae Lewis-Thornton
@
@iRondrea The best Viral Load is non-detectable. Which means, based on the test, it's so low they can't give you a detectable count

raelt Rae Lewis-Thornton
@
@iRondrea they typically are on the same page but not always. When my TCell was 8 my Viral Load was 400,000

raelt Rae Lewis-Thornton
@
@iRondrea The more it copies the sicker you are... With TCell the lower they are the sicker you are

raelt Rae Lewis-Thornton
Viral Load is how much HIV copies in your body RT @iRondrea: @raelt And that's different? Tell me more about viral load.

raelt Rae Lewis-Thornton
Yes! 2012- 20 years with AIDS and 29 years with HIV RT @iRondrea: @raelt Right, we're approaching, what, 30+ years?

raelt Rae Lewis-Thornton
Really yes but 300-400 range is med time but also we look at Viral Load too RT @iRondrea: @raelt So it's better to never get lower than 200?

raelt Rae Lewis-Thornton
@
@iRondrea studying the long term impact of long term survivors aging with HIV is really big right now

raelt Rae Lewis-Thornton
Yes! RT @iRondrea: @raelt That is so interesting. The body is amazing.

raelt Rae Lewis-Thornton
Not really.. Especially if an OI really hit hard RT @iRondrea: @raelt So after your T-cell count goes really low, you never fully recover?

raelt Rae Lewis-Thornton
@
@iRondrea Yes once you have transitioned your body never fully works right.. Especially the longer you live with HIV.

iRondrea Are.Dee.Em
by raelt
@
@raelt Like does your body function differently after having transitioned as opposed to someone who never did?

raelt Rae Lewis-Thornton
@
@iRondrea The HIV med's has helped my TCell but it's not clear cut. I still get OI. This summer Herpes attached my nervous system

iRondrea Are.Dee.Em
by raelt
@
@raelt So now you're in a healthy range although you have transitioned to AIDS? What makes your T-cell count different now? Or is it?

raelt Rae Lewis-Thornton
It confuses alot of ppl. my Tcell is in the 500 range but it was 8 my doc. I always have AIDS RT @iRondrea: @raelt Yep. It confused me.

raelt Rae Lewis-Thornton
Its cool but that tcell drop & raise confuse ppl RT @iRondrea: @raelt Oh see, I didn't OI stood for opportunistic infections. Got it. Thank

raelt Rae Lewis-Thornton
@
@iRondrea like yeast in. Mouth, vagina, weight loss.. But you are on your way to the big stuff if you are not on med's

raelt Rae Lewis-Thornton
Yes but you can get minor OI above 200 RT @iRondrea: @raelt And then that's when opportunistic infections occur like PCP, shingles,

raelt Rae Lewis-Thornton
@
@iRondrea Yes but if your TCell count is in the 200-300 range you can still start to get sick. The dangerous stuff comes below 200

raelt Rae Lewis-Thornton
Yes But RT @iRondrea: @raelt Oh wow. Okay, I wasn't sure. So over 200 is out of the woods, but after transitioning to AIDS, it's always AIDS

raelt Rae Lewis-Thornton
@
@iRondrea AIDS is TCell count below 200 and or and OI... Its the same thing. Just because they clear up the OI docent change our AIDS status

raelt Rae Lewis-Thornton
@
@iRondrea a lot of ppl think wrongly once there TCell goes back up over 200 they no longer have AIDS it just means the med's are helping

raelt Rae Lewis-Thornton
@
@iRondrea but that TCell increase is a short fix... Once that med stops working you play that med roller coaster

raelt Rae Lewis-Thornton
@
@iRondrea You never stop having HIV... But once you are an AIDS diagnosed then you are... The med's will increase your TCell but that's



raelt Rae Lewis-Thornton
That ways condoms are so important bullshit ain't nothing.. You just DON'T KNOW!! RT @iRondrea: @raelt That's scary.

raelt Rae Lewis-Thornton
Now I just gave a HIV workshop on my timeline.. EVERYONE should be RT... Don't be scared to RT good information

raelt Rae Lewis-Thornton
It sure is... RT @iRondrea: @raelt That's scary

raelt Rae Lewis-Thornton
Yep! RT @iRondrea: @raelt So sometimes initial infection can already be resistant to all medications?

raelt Rae Lewis-Thornton
@
@iRondrea A newly infected person can be Infected by someone who has resistant out... Giving them a strain that won't respond to med's

raelt Rae Lewis-Thornton
No!! Not true RT @iRondrea: @raelt So then the super strain only affects people who already have HIV?
pastedGraphic_1.pdf
raelt Rae Lewis-Thornton
@
@iRondrea Use a condom so you don't infect others or become reinfected with a different strain of HIV
pastedGraphic.pdf
raelt Rae Lewis-Thornton
@
@iRondrea the bottom line to our discussion Get tested! So you can get into early treatment and not infect others...

raelt Rae Lewis-Thornton
@
@iRondrea This is why ppl dating that both have HIV must use a condom. You can be reinfected with HIV over and over again..

raelt Rae Lewis-Thornton
@
@iRondrea It's a lot of unprotected sex my infected ppl infecting others. CDC has seen some of these cases. And yes a quick death

raelt Rae Lewis-Thornton
@
@iRondrea basically the super strain came from ppl on meds fucking and infecting ppl with there strain then they fuck &!infect someone else


raelt Rae Lewis-Thornton
@
@iRondrea so when I infected you.. You will be infected with the strain of the HIV virus that is resistant to all the med's Im resistant to


raelt Rae Lewis-Thornton
@
@iRondrea So The super strain is typically cause from ppl infecting ppl who are on med's and have some resistant to Some HIV med's

raelt Rae Lewis-Thornton
@iRondrea Super Strain of HIV is one that is already resistant to HIV med's.

raelt Rae Lewis-Thornton
Its a different ball game!! RT @iRondrea: @raelt And the super strain

raelt Rae Lewis-Thornton
@
@iRondrea But I have a friend 29 that just learned she was infected. She got tested at a fair on GP. Her TCell was 160 sad... Sad...

raelt Rae Lewis-Thornton
@
@iRondrea Yes and in most cases they didn't get tested.. They just got sick with an OI and ended up I. The ER sick as a dog

iRondrea Are.Dee.Em
by raelt
@
@raelt 10 years? Folks are waiting 10 years? That means they are getting tested after the disease has begun to affect them.

raelt Rae Lewis-Thornton
Yes the meds are getting better and better RT @iRondrea: @raelt 3 million to undetectable? Wow.

raelt Rae Lewis-Thornton
@
@iRondrea But most African-Americans find out once they have AIDS. Which means they hv been infected 8-10 yrs

raelt Rae Lewis-Thornton
@
@iRondrea Yes I was just getting ready to say the earlier you know you have HIV the longer you live.. Testing it important

iRondrea Are.Dee.Em
by raelt
@
@raelt Which is why it's important to find out early? But does early detection help with a super strain?

raelt Rae Lewis-Thornton
@
@iRondrea someone emailed me recently who's VL was 3 million when they learned they had HIV it's now undetectable


raelt Rae Lewis-Thornton
@
@iRondrea The only ppl that cant lower a super high Viral Load is one with a super strain of HIV and or they have restraint out of med's

iRondrea Are.Dee.Em
by raelt
@
@raelt And can you lower your viral load to undetectable or has there already been too many copies?

raelt Rae Lewis-Thornton
@
@iRondrea Once your med's adapts to HIV you then need to switch your med's.... But resistant is serious that's why ppl gotta take med right

raelt Rae Lewis-Thornton
@
@iRondrea But once you take med's it increases your TCell and decrease your Viral load... That is until the med adapts to the HIV you have

iRondrea Are.Dee.Em
by raelt
@
@raelt And what's a healthy range for viral load? So the T-cells fight the virus and if they are low then the VL is high?

raelt Rae Lewis-Thornton
@
@iRondrea The best Viral Load is non-detectable. Which means, based on the test, it's so low they can't give you a detectable count

raelt Rae Lewis-Thornton
@
@iRondrea they typically are on the same page but not always. When my TCell was 8 my Viral Load was 400,000

raelt Rae Lewis-Thornton
@
@iRondrea The more it copies the sicker you are... With TCell the lower they are the sicker you are

raelt Rae Lewis-Thornton
Viral Load is how much HIV copies in your body RT @iRondrea: @raelt And that's different? Tell me more about viral load.

raelt Rae Lewis-Thornton
Yes! 2012- 20 years with AIDS and 29 years with HIV RT @iRondrea: @raelt Right, we're approaching, what, 30+ years?

raelt Rae Lewis-Thornton
Really yes but 300-400 range is med time but also we look at Viral Load too RT @iRondrea: @raelt So it's better to never get lower than 200?

raelt Rae Lewis-Thornton
@
@iRondrea studying the long term impact of long term survivors aging with HIV is really big right now

raelt Rae Lewis-Thornton
Yes! RT @iRondrea: @raelt That is so interesting. The body is amazing.

raelt Rae Lewis-Thornton
Not really.. Especially if an OI really hit hard RT @iRondrea: @raelt So after your T-cell count goes really low, you never fully recover?

raelt Rae Lewis-Thornton
@
@iRondrea Yes once you have transitioned your body never fully works right.. Especially the longer you live with HIV.

iRondrea Are.Dee.Em
by raelt
@
@raelt Like does your body function differently after having transitioned as opposed to someone who never did?

raelt Rae Lewis-Thornton
@
@iRondrea The HIV med's has helped my TCell but it's not clear cut. I still get OI. This summer Herpes attached my nervous system

iRondrea Are.Dee.Em
by raelt
@
@raelt So now you're in a healthy range although you have transitioned to AIDS? What makes your T-cell count different now? Or is it?

raelt Rae Lewis-Thornton
It confuses alot of ppl. my Tcell is in the 500 range but it was 8 my doc. I always have AIDS RT @iRondrea: @raelt Yep. It confused me.

raelt Rae Lewis-Thornton
Its cool but that tcell drop & raise confuse ppl RT @iRondrea: @raelt Oh see, I didn't OI stood for opportunistic infections. Got it. Thank

raelt Rae Lewis-Thornton
@
@iRondrea like yeast in. Mouth, vagina, weight loss.. But you are on your way to the big stuff if you are not on med's

raelt Rae Lewis-Thornton
Yes but you can get minor OI above 200 RT @iRondrea: @raelt And then that's when opportunistic infections occur like PCP, shingles,

raelt Rae Lewis-Thornton
@
@iRondrea Yes but if your TCell count is in the 200-300 range you can still start to get sick. The dangerous stuff comes below 200
raelt Rae Lewis-Thornton
Yes But RT @iRondrea: @raelt Oh wow. Okay, I wasn't sure. So over 200 is out of the woods, but after transitioning to AIDS, it's always AIDS

raelt Rae Lewis-Thornton
@
@iRondrea AIDS is TCell count below 200 and or and OI... Its the same thing. Just because they clear up the OI docent change ur AIDS status

raelt Rae Lewis-Thornton
@
@iRondrea a lot of ppl think wrongly once there TCell goes back up over 200 they no longer have AIDS it just means the med's are helping

raelt Rae Lewis-Thornton
@
@iRondrea but that TCell increase is a short fix... Once that med stops working you play that med roller coaster
raelt Rae Lewis-Thornton
@
@iRondrea You never stop having HIV... But once you are an AIDS diagnosed then you are... The med's will increase your TCell but that's
The first Question was.... Is it possible to go back to having HIV after progressed to AIDS...
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